Showing posts with label Gil Fronsdal. Show all posts
Showing posts with label Gil Fronsdal. Show all posts

Tuesday, June 19, 2012

Does Connection Matter?

Grailville 2011, through a screen
from a Tricycle interview with Gil Fronsdal
..........the American Vipassana movement emphasizes interconnectedness when teaching anatta, or “not-self.” This is emphasized so much that a person might get the idea that realizing interconnectedness is the ultimate goal of Buddhism. It’s not; this is a very American emphasis. I think interconnectedness is inspiring to us as an antidote to American individualism and the pain of alienation it can cause. 
This interests me from a couple of points of view. One, I am a devoted member of a Unitarian Universalist church, which emphasizes interconnection as one of its seven core principles.  Two, I have seen this emphasis on aspiring to deeply realize our connectedness in American Zen, and a mystic's life is not for me.  I think it's important to emphasize the entire 8-Fold Path, which makes clear that our behavior is important.  If you set out to follow the precepts there, it will keep you busy.

On the other hand, as the scapegoat in an alcoholic family I grew up without a sense of having a family or connection, except insofar as I could connect with some poets through their poetry - sobering even to remember that intense loneliness.  So for me, personally, realizing my connectedness to what family I have, my friends, my church, has been healing; it's what kept me alive during my years of profound clinical depression. Therefore I stopped writing just now and called Nancy, a dear friend from years of meditating together.  And now, to connect with Tom over breakfast.
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Oh man, such a long long too-much-to-do list today.  This is the result of addressing it sporadically, and a lot of change going on in our lives.  And sporadic is my buddhanature.  Meanwhile in back of mind, what is more important?  going to Zen tonight, see special friends there, or doing collage assn. while perhaps listening to a dharma talk?  Hmmmm........What is the most important thing?  I used to think it was my private spiritual practice, as in meditating.  Now it expands out to it being important to be there, sitting with the group, making the group.  The collage group tomorrow morning is a sort of practice, too, and certainly connection with other women in my age group.  But they really don't care if I do the assn, do they?  They shouldn't.......But my health and well-being is surely the most important thing. 

Breathe in, exhale. Cool down.  Abandon idea of going out in the noonday sun for major grocery shopping.  Decide to go to Zen tonight.  A bunch of Zenners meditating is about as cool as you can get. And staying cool physically and mentally is becoming a priority as summer barrels at us here, going up to 95 degrees today.  Already, even the little cat is irritable.

Monday, January 18, 2010

Morning Fog

What a beginning to the week! I awoke from a restless dream - Grandson's energy still in the house - and reached for my clock to press the light on it and see the time. But my hand brushed my water bottle, which is one of those things with a straw in it they give you in the hospital, and it fell to the floor and spilled. Water, water everywhere. Sitting up, I lit up the clock, and then it fell from my hand to way under the bed somewhere. The time, BTW, was 5:00 a.m. I usually get two more sleep cycles.

What a mess, trying to mop it up and not wake up Tom. At least I got in the linen closet for an old towel and didn't use one of the new ones. Back to bed, I lay there thinking about Things To Do, worrying about getting my computer backed up. Thinking this is the result of watching all those explosions before bed, on TV. Eating badly over the weekend. So much excitement with grandson. It had accumulated in my patchwork body/mind. Sleep was not going to come back.

Get back up, drink a cup of lightly caffeinated coffee, find that an important e-mail has bounced, yet again. Research the student, find a different address, try again. Resist getting mad at the student. It is now 6:00 a.m. Here I am. Morning fog.

Yesterday it was warm - 40 degrees - here, rainy and foggy all day long. We were on the freeway, Tom driving, me in the back of the van with Otto, and I was admiring the beauty of the city resting in layers of fog. It is a peaceful look. Then Tom said, "What an ugly day."

He meant it made driving hard, mostly, but also, that it wasn't sunny. It usually isn't - I've heard that Columbus gets as little sun as Seattle, we just don't think of it that way, and continue to be unpleasantly surprised. People complain about it as if overcast skies are an unnatural deviation from The Way Things Supposed to Be. I certainly feel this way about the ridiculous state of being I'm in. I seem to be on a roll of clumsiness - last night a glass slipped from my hand and fell a few inches to the table, and shattered. It shouldn't have broken, but it did. Last week I dropped the sugar bowl. I don't like this not-with-it state, and am inclined to fix myself. Coffee, blogging, meditate, come on, get fixed.

In my morning mail, the daily dharma from Tricycle magazine happens to be about equanimity. Gil Fronsdal is talking to me. I think about standing calmly in the middle of it all, including the awkwardness of my body, dropping things, spilling things, making messy karma everywhere.

Of course, we love morning fog when we're at Grailville for Ama Samy's fall retreat. It is usually foggy at 6:00 a.m. when we walk toward the Caravansery, the lovely arc where we sit. The fog doesn't interfere with us or make it hard to walk. We are aware we're sitting in a cloud. We trust it to burn off.