But one can say Buddhist things about all this. Here's one: what helps me a lot is to remember ~
This too shall pass.Daniel Terragno told me that once, in regard to a very pleasing state of mind I had encountered on a retreat. He was sure right.
In all seriousness, when things are bad, we need to remember, oh, it's just life. And gosh, the Buddha was right about suffering. And it will pass. I honestly believe that's the best suicide counseling I could give. That and, tomorrow is another day. And oh, spring comes and the grass grows by itself. (Basho)
You're probably wondering why I have been able to post this sketchy thing. Well, by restraining myself from making a fancy sign that would say This Too Shall Pass. By staying up past my bedtime. By not discussing whether the commas in the title are definitively better than the lack of commas in the saying in the text, and linking to the great article I just read in the New Yorker by a comma queen (copyreader). By not fact-checking the Basho quote. Like that. Being bipolar, you have to learn restraint of the many many creative ideas that won't get the humidifier cleaned....Anyway, I just saw this cartoon and wanted to share it. A great one. Let us smile at ourselves.